Rainbow Family Hub

Family Hub at Rainbow

Rainbow Family Hub can help you access -

  • support from midwifery clinics
  • play sessions
  • family support 
  • training courses to improve outcomes for you and your family
  • help to promote your health and wellbeing

We also have drop-in sessions to offer support with housing and job search or benefit advice. You can pop in for a chat and cuppa in our community café to find out more of what we have to offer.  We also offer volunteering opportunities, please contact us for more details.

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Opening hours

Monday to Friday 8.30am - 5pm
Closed weekends


Rainbow Family Hub
Wheeler Street


01482 502 466


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A full timetable of events and activities are available to download.

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Most of the sessions take place during term-time only. Check with your local Family Hub before attending during school holidays.

Rainbow Family Hub activity timetable

Day Time Session Venue Voluntary contribution per family
Monday 10am to 11am Baby Massage - 4 -week course
Will help with colic, digestion, relaxation, sleep, baby bonding and help to reduce post natal depression.
Contact centre for more information
Rainbow Family Hub £1.50
Tuesday 10am to 11am PEEP - 6 week session (various dates)
PEEP supports all parents and carers with children from pregnancy to school, in encouraging their children's learning and development. You can make a difference just by talking, playing, singing and sharing books together. Come along - you and your baby and child can make friends, share ideas and activities and have fun.  Suitable for children 6 months to 3 years.
Rainbow Family Hub Free
  1.30pm to 2.30pm

Rainbows and Sprinkles
Session includes sensory play, messy or physical themed activities with singing or story time.
For families with children aged 0-24 months

Supported by a Health Professional.

Rainbow Family Hub £1.50 per family
Wednesday 10am to 12noon

Job Centre Plus Advisor Drop In (weekly)

A drop in that can offer support for job searches, new claims to benefits, referrals to debt and welfare assistance, training and work experience.

Just turn up

Rainbow Family Hub Free
  1pm to 2pm Us Mums Bump and Baby Boot camp
A workout session for mums using body weight and resistance bands to help strengthen muscles and improve flexibility. Suitable for pregnant ladies and mums with non-mobile babies.
Rainbow Family Hub £1 per session
Thursday 10am to 12 noon

Housing Tenancy Officer Drop In (Fortnightly)

A drop in offering housing support for Hull City Council tenants and cost of living crisis.

Just turn up.

Rainbow Family Hub Free
  1pm to 2pm

Discovery Cove
A different themed play session each week, get artistic, messy and have fun.
For children walking to age 4 years

Supported by a Health Professional.

Rainbow Family Hub £1.50 per family
Friday 10am to 10.40am  Parents and Tots Dance
Movement to music session for 2 to 4 years that they can take part in alongside their parent/carer/grandparent. 45 mins of activity to help your child's social, physical, and emotional development. Just turn up!
Rainbow Family Hub £1 per family
  11am to 11.40am

Tots Tumble

For children aged 2 to 4 years.

This session helps your child to learn fundamental foundation skills including balance, coordination, jumos, arm motions, floor stunts and fun with the pom-poms.

Rainbow Family Hub £1 per family